Wellness
Wellness Redefined
At Apes Hill Barbados
Nestled in the lush landscapes of Barbados, our resort offers a sanctuary for those looking to escape, rejuvenate, and connect. Imagine sunrise yoga on one of the highest peaks on the island, overlooking the rugged Scotland District on the east coast as you inhale the pure Atlantic Tradewinds.
Yoga, Nature,
And Nourishment
Experience the harmony of yoga at sunset, the vitality of diverse physical activities, and the tranquillity of nature walks, all while indulging in the richness of healthy Bajan cuisine.
Imagine sunset bootcamp or Pilates overlooking the platinum west coast or joining a jogging club with routes taking you across 475 acres of lush tropical gardens and forests, then relaxing at our clubhouse after for some well earned refreshments.
Imagine sunset bootcamp or Pilates overlooking the platinum west coast or joining a jogging club with routes taking you across 475 acres of lush tropical gardens and forests, then relaxing at our clubhouse after for some well earned refreshments.
Yoga
Yoga from Sunrise to Sunset at Apes Hill
Here at Apes Hill Barbados, yoga transcends a mere exercise routine; it's a rejuvenating journey for the mind, body, and soul.
Imagine perfecting your poses against the backdrop of our 15th hole or the nature surrounding our 20th Hole Restaurant, under the guidance of professional instructors.
Whether it's a sunrise session to invigorate your day or a tranquil sunset practice, yoga at our resort enhances mental clarity, reduces stress, and improves overall physical health, embodying a holistic approach to wellness.
Golf
Swinging Towards Better
Health With Golf
Golf at Apes Hill Barbados can help improve both your mental and physical wellbeing. The sprawling greens offer a challenging game and a unique way to enhance your health. Walking the course provides cardiovascular benefits, while the focus required for each shot fosters mental well-being. Immersed in nature, golfers experience a peaceful escape, reducing anxiety and promoting a sense of calm.
Active Adventures
From Tennis to Trails
Apes Hill Barbados offers a vibrant wellness lifestyle with a gym, tennis and padel courts, serene nature hikes, and private pool swims to energise you, uplifting your mood and boosting health.
Nourishment
Gourmet Meals That Nourish,
From Farm to Table
At Apes Hill Barbados, dining is a celebration of both taste and wellness. Our top chefs, including the renowned Javon Cummins, craft menus that spotlight local Bajan ingredients, some harvested right from the resort.
These culinary creations are not only delicious but also nutritionally rich, designed to enhance mental and physical health. Embracing clean, whole foods has been shown to improve moods, boost immunity, and support overall well-being, making every meal at Apes Hill an integral part of your wellness journey.
SIX DAY ITINERARY
The Perfect
Wellness Package
Embark on a six-day wellness journey at Apes Hill, that's as refreshing as the Atlantic Tradewinds. Rise with the sun for yoga sessions that will align your chakras and your golf swing.
Let the healing powers of the sea wash over you during thalassotherapy sessions, before taking to the sea for a private dinner cruise with a sustainably crafted menu.
Uncover the buzz about health with our honey workshop, and indulge in nutritious feasts that are a treat for both body and palate. This isn't your average wellness package – it's a Bajan journey to rejuvenation, served with a side of luxury and a splash of adventure.
Nature
The Natural Path to Wellness in Barbados
Nestled in the heart of Barbados, Apes Hill Resort is a sanctuary where nature and luxury coalesce. Our commitment to preserving the island's beauty is evident in the carefully curated nature walks and the resort's harmonious integration with its surroundings.
Our elevated position allows guests the benefits of inhaling the pure Atlantic Tradewinds, with the air quality at Apes Hill being above par, in a naturally good way.
This connection to nature is not just aesthetic; it's a pathway to restorative wellbeing. Immersing yourself in the natural world provides several benefits including for your mental health. Our trails offer a profound sense of peace amidst the tranquillity of Barbados.
Private Treatments
Luxurious Leisure
And In-Villa Pampering Awaits
Within the comfort of your own villa, not only can you go for a swim or have a private yoga session, you can also take care of your wellbeing by utilising our in-villa treatments. Our laid back ethos extends into every aspect of your stay, including the option for in-villa massages, allowing for a personal sanctuary of relaxation and tranquility.
Whether you are a member or a guest, we want to ensure you have a stress-free environment, promoting heart health and strengthening the immune system. Here, wellness is not just an activity but a way of life.
Membership
Apes Hill Barbados is a community that you want to belong to forever – and you can. Our multi-generation membership allows you to share the Apes Hill lifestyle and experience the best of Barbados together, both on and off the greens.
Frequently Asked Questions