From Masters champion to World Number 1, Ian Woosnam knows what good golf looks like, and just as importantly, what good golf feels like. As Brand Ambassador at Apes Hill Barbados, he brings a player’s eye to a course that asks for clear thinking, calm commitment and a little respect for the breeze.

We sat down with Ian to talk about the mental side of the game, from focus on the tee to the habits that help you play with more freedom. He also shares his take on what makes Apes Hill such a distinctive test, and why some of your best rounds start when you stop trying to force them.

Q. Apes Hill has become established as one of the best in the Caribbean and among the top 100 in the world. What is unique about Apes Hill in the way you approach a round?

The biggest thing is the setting, which is spectacular. With the elevated position, you’ve got space and views in every direction. It encourages you to think clearly and commit to what you’re doing.

Ron did a fantastic job here. He made it challenging but fun, with elevation changes and sea views from almost every hole. You can see every green from the tee, which is rare. The coral structures are truly unique too. Plus, the warm breeze can be a factor in determining your shots. It’s a great, fun test.

Q. Many golfers focus on mechanics first. How important is mental clarity before you even think about your swing?

It’s critical. If you’re stood over the ball unsure, it doesn’t matter how good your swing is. You’ve got to make a decision and stick to it. That’s half the battle.

Q. When you step onto a tee box with views stretching to both the Atlantic and Caribbean, does the environment influence your focus?

It can, if you let it. It’s a beautiful place to play, no question, and the elevation offers spectacular views, with the Caribbean on one side and the Atlantic on the other. But once you’re over the ball, that’s the time to focus. The best thing is to take it in while you’re walking, then narrow your focus when it’s time to hit.

Q. What are the common mental blockers you see in amateur golfers before they’ve even taken the club back?

Indecision is the big one. Changing your mind halfway through, worrying about the last shot, trying shots you haven’t really committed to. Golf’s hard enough without adding that in.

Q. Golf here isn’t just about competition. It’s about enjoying the round. Do you think golfers play better when they’re relaxed?

In most cases, yes. You swing more freely and you see the shot more clearly.

That’s one of the things I like about playing here. The setting naturally slows you down a bit. You’re not rushing from shot to shot, and that usually helps your game without you realising it.

Q. If someone is playing Little Apes with their children or grandchildren, what should they focus on instead of score?

Just enjoying it and making memories. That’s how most people start in the game — knocking a ball around, not worrying about score.

If you can keep that feeling, even as you improve, you’ll get more out of it. It’s a great way to spend time together as well.

Q. What recommendations do you have for relaxing after golf?

Same as it’s always been — sit down, have a drink, talk about the round.

You’ll remember the conversation as much as anything you did on the course. That’s a big part of golf that never really changes. And here at Apes Hill, you also have padel, tennis, sailing and wellbeing activities to unwind, so it really has everything you need to relax.

Q. If you could give one piece of advice to golfers playing in Barbados for the first time, what would it be?

Be aware of the breeze and don’t be afraid to take more club. It can look calm, but it moves around a bit, especially up at Apes Hill.

And take your time. It’s not a place to rush round.

Q. At the highest level of the game, what fuels you and keeps you pushing, aside from the numbers on the board?

The challenge of it. Trying to hit the right shot when it mattered, competing against good players — that’s what you miss when you stop playing at that level.

There’s always something to work on, something to test yourself against.

Q. And finally, what makes a round of golf truly memorable?

Usually the people. You might hit one or two shots you remember, but it’s who you played with and the feel of the day that sticks.

If you'd like, I can also give you a second version that is lightly edited for flow and brand tone rather than just cleaned up for formatting.

Discover a round shaped by elevation, rhythm and the kind of golf that stays with you long after the final hole. Contact the Apes Hill team today.