Wellness

Wellness Redefined

At Apes Hill Barbados

Set within the lush landscape of Barbados, Apes Hill is a sanctuary for those seeking space to reset and reconnect. Picture sunrise yoga on one of the island’s highest peaks, overlooking the Scotland District while breathing in the pure Atlantic tradewinds.

Yoga, Nature,
And Nourishment 

Enjoy yoga at sunset, energising workouts, nature walks and the nourishment of fresh island cuisine.

You might choose Pilates with sea views, a jog through 475 acres of trails and gardens, or simply to unwind afterwards at the Clubhouse with well-earned refreshments.


Yoga

Yoga from Sunrise to Sunset at Apes Hill

At Apes Hill, yoga is a restorative practice for both mind and body. Sessions take place in inspiring settings, whether beside the 15th hole or near the 20th Hole Restaurant, guided by experienced instructors.

 

Morning classes bring energy to start the day, while sunset practices invite calm and clarity, supporting wellbeing in its truest sense.

Golf

Swinging Towards Better
Health With Golf 

Golf at Apes Hill supports both physical and mental wellbeing. Walking the course builds fitness, while the focus of play sharpens concentration. Surrounded by nature, golfers enjoy a calming escape that reduces anxiety and promotes a sense of calm.

Nourishment

Rooted In The Island,

From Farm to Table

Dining at Apes Hill celebrates both taste and wellbeing. Our expert kitchen team creates menus rooted in local ingredients, many grown within our own resort.


Every dish is designed to be both flavourful and nourishing, supporting health and vitality in a way that feels effortless and enjoyable for our members and guests.

SIX DAY ITINERARY

The Perfect

Wellbeing Package

Embark on a six-day wellbeing journey at Apes Hill that is as refreshing as the tradewinds themselves. Begin with sunrise yoga, enjoy restorative therapies, and take to the sea for a private dinner cruise with a sustainable menu.

 

Join a honey workshop, discover the health benefits of our resort produce, or let the healing powers of the sea wash over you in our thalassotherapy workshop. This is wellbeing shaped by nature, balanced with comfort and ease.

Upcoming Activations
And Experiences

Mindful Island Painting

Reconnecting with sea, sky and earth while you mindfully paint the landscape, creating your vision of Apes hill and tuning in with your creative side.

Yoga & Sound

Immerse yourself in a sensory journey that blends the healing power of yoga and the soothing vibrations of sound.

Mindful Clay

A hands-on clay workshop, where you will be guided by Ronaldo in the ancient craft of handbuilding. Here, you're encouraged to explore your creativity shaping raw clay into unique forms with your hands.

Apes Hill Run Club

This guided run session combines essential running elements and skills that you can take away and put into practice for your personal running journey.

Bajan Storytelling Around the Fire

Gather around the fire with traditional Bajan food and enjoy a local storyteller, sharing stories of a mix of historical accounts, myths, and legends, each one reflecting the vibrant culture of Barbados.

Plant A Piece of Apes Hill

This immersive experience combines a mindful hike and the rewarding act of tree planting. Learn more about the plant life on the island and the plans for Apes Hill’s sustainable food and plant scheme.

Private Treatments

Luxurious Leisure

And In-Villa Pampering Awaits

Within your villa, wellbeing is personal and private. Swim in your pool, take a yoga session or enjoy an in-villa massage. Each experience is designed to restore calm and balance.

 

Whether here as a guest or member, you’ll find an environment that supports relaxation and long-term wellbeing. At Apes Hill, wellbeing is more than an activity. It’s a way of life.

Nature

The Natural Path to Wellness in Barbados

Apes Hill is a sanctuary where nature and luxury exist side by side. Guided walks through natural trails reveal the island’s rugged beauty, while our elevated position brings the pure Atlantic tradewinds and some of the freshest air in Barbados.

 

This deep connection to nature supports true wellbeing. Immersion in the landscape brings calm, clarity and a sense of peace that lasts long after the walk is over.

Membership

Apes Hill Barbados is a community that you want to belong to forever – and you can. Our multi-generation membership allows you to share the Apes Hill lifestyle and experience the best of Barbados together, both on and off the greens.

FAQs

At Apes Hill Barbados we offer a wide range of yoga classes, whether you’re an earlybird eager for sunrise yoga by the 15th hole or you prefer to unwind after a long day with sunset yoga overlooking the Caribbean Sea, we can accommodate you.


If you’re not an avid golfer or just want to expand on your exercise regime at the resort, you can book a slot on our padel or tennis courts, join a yoga class, head to our temporary gym with state-of-the-art equipment, venture through our nature hiking trails or simply go for a swim in the privacy of your own garden!

Yes, our in-villa treatments are available for you to book. Simply get in touch with our team, who will be happy to assist in organising bespoke treatments for you.

Playing golf has been shown to boost heart health, support mental wellbeing, and here at Apes Hill Barbados, it offers unmatched views and fresh Atlantic breezes, turning each round into an experience that’s as restorative as it is rewarding.

Our gym facilities are open from 6am to 6pm daily for members and guests.

Community is a huge part of the Apes Hill lifestyle, and we offer a number of regular events and activities to facilitate interaction and bring like-minded individuals together.

At Apes Hill, wellbeing flows naturally through your stay. Members and guests can enjoy sunrise or sunset yoga, explore 12.5 km of scenic hiking trails, or unwind with tailored in-villa treatments.

Stay active at the gym, on our tennis and padel courts, or with a swim in your private pool. Unique experiences, like painting with panoramic views, beekeeping, mindful clay building, or tree-planting hikes are also available.

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Where the golf's on a higher level, but life’s always down to earth.